What a journey this has been! 50 pounds of total fat loss!

Ciaron has been with Limitless Coaching for three years, and we improve every year. We focus on building muscle between his holidays and reducing body fat before his trips. Despite his frequent work travel, we tailor our program to fit his specific needs. Ciaron's commitment is inspiring; he has transformed from being overweight and unhealthy to consistently showing up for himself and his family. He has lost over 50 pounds and continues to maintain his progress. The pictures speak for themselves!

Carlita described working with Limitless Coaching as the best decision she ever made!

Carlita started with Limitless Coaching at 70kg and lost a whopping 17kg (37 lbs)! Carlita had enough of no routine with her food. She had really bad anxiety about starting her fitness journey as she was worried she would have to eat foods she did not enjoy. Quickly she realised that was not the case! Carlitas journey was insane, losing a total of 37.5 pounds and reaching an end goal anyone would be proud of! Carlita still stays in shape to this day and is still enjoying her training and staying healthy!

A very special transformation!

Dan started 3 years ago with Limitless Coaching and remains an active client today. We couldn't be prouder of what Dan achieved as within those 3 years together he has completely evolved as a human! We have completed a photoshoot together and built a friendship together. We knew Dan had immense potential when we spoke to him on our start up call, he did not prove us wrong! Not a single check in missed for over 3 years. 45 pounds between pictures, Dan achieved an end result many people dream about, Dan carried body fat his whole life but saw real long lasting results with Limitless Coaching and a friend for life!

Shauna lost 30 pounds!

When Shauna joined Limitless, she struggled significantly with stomach issues and poor digestion. We began by identifying the root causes of her problems. For Shauna, sleep and anxiety were major contributors to her poor digestion. Once we had her sleep and anxiety under control, we saw substantial progress. From there, we developed a tailored plan for Shauna, including only foods that agreed with her stomach. As a result of addressing her digestion, sleep, anxiety, and establishing a consistent eating and training routine, Shauna experienced remarkable changes in her physique.

A complete 180 transformation: From unfit to Hyrox Podium!

Ray is the perfect example of a complete lifestyle change for the better. He started with Limitless Coaching just after the pandemic. Like a lot of people he put on a lot of body fat during lockdown, and he had no idea how to get rid of it. Having never struggled with his weight before, we went on to help Ray lose 50 pounds and get in the shape of his life! What's even more impressive is how Ray is now living his life. He is now a competitive Hyrox Athlete and is competing at a pro level with record times, and PB after PB at 46 years old! He now stays in shape year round, has tons more energy to play with his daughter and is mentally and physically the best he has ever been.

What a journey this has been! 16kg of total fat loss

But it’s not just Josh’s body fat percentage that’s change. His whole mindset and outlook on life has changed. His confidence has never been higher. Before I started working with Josh, his approach to fat loss was to cut a load of “healthy” food out of his diet. This would last for a few weeks but because nothing was tracked or measured he usually made very little progress, lost motivation and then went back to exactly what he was doing before.

Getting a bit older and heading into his 30s he stopped getting away with as much as he had been. Too many take aways and not enough exercise left him in a situation where he was pretty unhappy with how he looked and felt. Slowly but surely we got him onto a meal plan and incrementally adjust his eating and exercise habits. One meal at a time, one workout at a time he’s begin to morph into a completely different human.

This is the end result of unbelievable commitment and hard work and I could not be prouder.